Retiring the Family Bed

August 12th, 2010
Author: Monica Cravotta

Nap in the Family Bed, Spring 09

I never had a time line in mind for how long our babies would sleep with us. As long as they needed to has been our M.O., with the caveat that we could gently guide their choice to transition to their own beds when the timing felt right to us as well.

Since I night-weaned in March, I have been sleeping with Sadie to avoid Izzy’s middle-of-the-night cries for “mok” which would continue even two or three months after night-weaning if I returned to the bed. Sleeping with Daddy, she might wake once in the middle of the night and be perfectly satisfied with a drink of water.

Was I tempted to go back to night-nursing knowing how much she wanted the Mama connection? Oh my gosh yes. Every day. And I had learned from multiple health practitioners that I was dangerously depleted and determined it was time to put my own oxygen mask on (remember the airplane emergency instructions I wrote about several months ago?….)

So I slept with Sadie — in her twin bed with her, in a twin mattress next to her bed, or in our guest room, depending on our mood.  The twin bed set up perpendicular to Sadie’s held an invisible placeholder sign that read, “For Izzy.”

And once a week or so over the last few months, I would say to our Littlest nugget, “Izzy, this bed is special for you when you’re ready. Would you like to sleep in it tonight next to Sadie?”

“No,” was the standard answer in her little chronically congested, grovelly voice.

This weekend, we got a baby sitter and experienced the luxury of dinner and a movie at Alamo Draft House. Holy Fun. I mentioned to the baby-sitter on our way out that she could offer the twin mattress on the floor next to Sadie as an option to Izzy, but that she had yet to say, “Yes.”

We got home from our date and our sitter looked at us with a confident twinkle in her eye.

We said, “How were they?”

“They’re sleeping together in Izzy’s bed,” she replied as she threw her hand up in the air for a high five.  “Izzy’s choice!”

Amazing. Part of me is still in shock.

Between both of our little girls, we’ve gone almost four years now sleeping with a baby or small child next to us.  We’ve had a little “side car” to extend the bed, using the equivalent of a love seat with a crib mattress on top.

After five nights in a row of the girls either sleeping together or in their own beds — we made it official and put our room back together the way it was when we first bought our house.  It’s a bittersweet transition for all. To aid in supporting their joyful discovery of sleeping in their own beds and to mop up my own conflicting emotions about it all, I’ve been answering “sure” to almost every special sleep request the last few nights. Sleep in a swimsuit? Sure Izzy — sounds fun! You want to sleep nude, Sadie? If that feels good to you, sure!

A new chapter unfolds with my husband and I sharing a bed again. (Photo inclusion not appropriate for family audience.) How ’bout that.

Nudie Rudy


 
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Posted in Co-Sleeping | 6 Comments »


Why Remains Suspended

August 9th, 2010
Author: Monica Cravotta

Have  you heard Libby Kirkpatrick’s song To A Child? If you haven’t, please go download your 99 cent copy off of iTunes right now!  Better yet, go get yourself a copy of her entire album Goodnight Venus. Really. You’re missing out on a melodic, lyrical genius if you haven’t fully discovered her yet.

Libby is one of my closest friends in Austin. She joined me on the Sweet Songs project, contributing two brilliant songs.  I’m listening to her music a lot this week in my head yearning for her return from Boston where she’s been spending the summer with her family.

The past few days I’ve been lingering on her lyric “There is no answer to why — why remains suspended….” in To A Child.  I have floated in and out of my share of existential Why’s most of my adult life. Only within the last few years have I learned to stop myself and change the question. Because most of the time when I’m asking a Why question, it doesn’t take me anywhere useful mentally.

On the other hand, the Why’s for a developing mind are a critical part of learning and growing and remaining curious about this strange life we all live.  I hope to encourage my girls’ comfort in asking, “Why?” throughout their childhoods — and when they’re older and start to ask questions like,”Why can’t I figure this out?” or  “Why doesn’t he like me?” I’ll need to get creative and gently guide them to try asking a different question.  Like, “What information am I missing that could help me understand this better?”  and “What’s important to me in a relationship?” or “What do I stand for that is different than what he or she stands for?”

For now, I can enjoy the sweet innocence in the Why’s that come from my 3, almost 4 year-old. Rarely easy questions though. Some recent keep-me-on-my-feet Why moments from her:

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Posted in Mama Self Expression | No Comments »


Austin’s World Breastfeeding Day Celebration: A Flash Mob!

August 2nd, 2010
Author: Monica Cravotta

Yesterday Austin celebrated World Breastfeeding Day in a classic Keep Austin Weird (and Breastfeeding) kind of way.

Aside from outrageous 100 degree Texas heat that made for seriously sweaty mamas, children, babies —  and boobs if I might add, participating in the choreographed “yay breastfeeding” dance in front of Barton Springs was a fabulous community building event and rockin’ good time.

Both my girls loved joining in on the rehearsals and my eldest took part in the actual performance (standing still most of the time).

Check out the fantastic video that my friend Seabrook put together from the event.  It manages to capture all the highlights except the fantastic go breastfeeding rap lyrics. If I can get my hands on those, I’ll post them tomorrow.

Here’s to influencing communities everywhere to support mothers breastfeeding — IN PUBLIC!!

VIDEO: Austin Breastfeeding Flash Mob

P.S.  Anyone on here a Word Press pro that can tell me how to load a video so the screen shows up in your post versus a link? Not seeing how to make it happen through “embed video” widget and need to get some zzzzzzz’s.


 
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Posted in Attachment Parenting, Breastfeeding | 3 Comments »


Top 10 Efficiency Tips to Simplify the Mama Juggling Act

July 27th, 2010
Author: Monica Cravotta

When I wrote my last post I felt like I was on the verge of complete and utter implosion with my personal Mother-Work-Home juggling act. I took the last week off from Attachment Mama to clear my head, to look into ways to make life easier for our family and to finally, once and for all, re-incorporate regular exercise into my life – which has always been my sure-fire magic pill for stress management if I make it happen.

I sought out suggestions and received a ton of great ideas — most of which came from women I didn’t know (how cool is that?) — and I have already incorporated a few of the tips into our routine.

On the exercise front, starting tomorrow, I will be riding my bike to work! This may seem like piddly exercise to many of you — but for me, it’s huge. I haven’t ridden my bike since before I was pregnant with my first child — which was 2005! My exercise routine in general has been abysmal, if it happens at all. My husband got the bike tuned up for me and with a sassy new pair of mint green Keens — I will be pedaling with a lap top on my back in the a.m.

On the “how to make life easier” front —  I reached out for advice from a fantastic Austin Working Mother support group I joined this Spring called Business and Balance founded by Renee Trudeau. Renee wrote the book, The Mother’s Guide to Self-Renewal. Women all around the country are joining together in personal renewal groups to go through Renee’s book together.  Similar to Artist Way groups — but instead of coming together to clear creative blocks, you discover how to create life balance post Motherhood together.

So I asked the savvy entrepreneur moms that are in the Biz and Balance group if they had some tricks for making the Mama juggling act easier — both at home and at work.  If any of you share the “How the cuss do I do it all?” question on occasion, here’s some of the highlights of the suggestions I received:

1. Weekly Meal Planning and Dinner Short-Cuts. My creative idea of trading room and board for cooking support during the week fell flat as our live-in cook moved out 2 weeks after I went back to work whole time due to too many other commitments. She was a great help while we had her and we’re happy to figure things out on our own now.  Ideas to make putting dinner together easier:

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Posted in AP & Self Care, AP and Working Moms | 10 Comments »


When All You Want to Do is Yell

July 19th, 2010
Author: Monica Cravotta

My next goal in life is to be a book author and speaker. Just typing those words right now I almost laugh out loud as I battle my dominant inner voice that says, “Yeah right, when in the world are you going to write a book? And, “What could you speak to people about? You’re not an expert in anything!”

Holding the space for the desire for now. I guess technically I have enough material that swims through my head daily and can be found on this web site to write a book.

But when I imagine myself speaking and try to drum up my inspiring presentation topic, the only thing I can come up with right now is, “Attachment Mama’s 101 Ways to Unravel as a new Parent” or “Attachment Parenting, Full-Time Work and Self-Care? Best of Luck!”  Not that inspiring!

Today is one of those Mondays where I really would love the social freedom to stand in the middle of the street, on top of my desk at Whole Foods and in the middle of a meditation or yoga class (yes, all three) and yell at the top of my lungs.

Yes. I would find that enormously satisfying. And then after I let go of each of those yowls, I would like to be transported instantly to Colorado where I could hike for three hours to the top of a mountain and yell some more.

I could go into my personal sob story on why self-care feels utterly impossible to me and how challenging my personal juggling act is and how I’m running on empty consistently. But I feel totally lame doing that because I know every mother has her own version of spinning plates. And not to mention single mothers out there that are doing all of it without any help!  And, worse than that, there are mothers who are dealing with a lot more than figuring out how to stay sane while feeling over-extended.

Most the time at work, I keep to myself because I have 1800 (feels like) projects to manage and can’t afford to get distracted by small talk.  For the same reason, I rarely if ever get on the phone any more with my girl friends.  I’m sure I come across as unfriendly at work and lame to my friends, and that sucks.  I’m working on figuring it all out…

So last week I decided to reach out to a woman at work that I had secretly labeled “rough around the edges.”

I asked questions about her job, her expertise on certain products and then noticed a picture of a teenage boy on her shelf.  So I asked if it were her son.  She said, “Yes.”

I then asked how old he was.

She said, “He was 14 in that picture, but he was 23 when he died.”

I quite literally started crying on the spot as I told her how sorry I was.

She went on to say through her own tears that if I’ve overheard her being short with people on the phone that even though it’s been three years, she still has trouble coping and being present in the world.  Good Lord, of course.

Can anyone imagine anything worse to have to live with every day?

When I then think about the work-house-children-childcare-diet-marriage-no exercise rut that I’m in, I think, Thank Your LUCKY stars for the health and well-being of your children and husband, for your health, and for your job.

Now, just because I know that other women are facing life challenges far, far, far bigger and deeper than mine — I still believe that we all have feelings of frustration that come up that we need to process and allow to move through us so that our emotions don’t come out sideways if you know what I mean.

According to Carrie Contey, when you feel like upping the volume with your frustration about something related to your children — do it!  It’s healthy and normal to express frustration and anger. But here’s the trick.  Don’t unleash ON them.  She recommends letting the emotions flow UP and out of you and avoid scaring or shaming them directly.

So, instead of yelling at their little faces about whatever they’re doing in the moment that’s driving you crazy, tilt your head up and yell at the ceiling or the sky with “I” exclamations.  “I’M SO FRUSTRATED!!!”  or “HITTING HURTS PEOPLE and I WANT IT TO STOP!!”  or “THIS IS NOT OK WITH ME!!!”

And then our Littles can learn that feeling and expressing emotions like anger is normal and parents feel them too — but they’re not put in a place of being traumatized by it.

I think the greatest possible gift for our children would be to grow up witnessing and experiencing their parents expressing frustration, anger, and disappointment and modeling how to get to the other side to resolve issues and support each others feelings in the process.

My husband and I hold the vision for it every day and we’ll continue to practice until we get there.

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Posted in AP & Self Care, AP and Working Moms, Conflict Resolution | 3 Comments »


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